Star Tattoo On Lower Belly

Birthday Theme For Joint 1st And 60th

A VISION OF EXPRESSION AND FREEDOM '

In 2006 the author wrote with Gianantonio Corna, an essay on the Discipline of energy, with a preface by Marisa Laurito. A BOOK TIMELESS, thought and written FOR THOSE WHO WANT TO REALLY UNDERSTAND HOW TO APPROACH THE DYNAMICS OF ENERGY The Paper was presented at the Book Fair in Rome in December 2007 and the International Book Fair of Turin in May 2007. (video presentation 2006) DANCE ENERGY The quantum leap of joy in the balance of body and mind From the book, a simple exercise to regenerate.

Make room in your mind, close my eyes and concentrate on your breathing, thinking

"I feel my breath, I'm breathing.

"Now count from one to seven, inhaling and exhaling slowly

and then, in reverse, from seven to one.

Each number corresponds to an inhalation and exhalation:

1,2,3,4,5,6,7 - 7,6,5,4,3,2,1

Now let your mind be free and imagine:

"I'm in a forest, the sun's rays are warm, the trees give me shade."

Feel every sensation as pure and invigorating:

"I let myself go through the breath of the trees.

I feel the beauty. "

Dive:

" I feel the breath of trees intertwined with mine.

Now we are a single breath.

from the roots, branches, leaves, leaving the rays of light beam. They bring

minerals, heat, water, electricity, and dissolve into me.

The beat of my heart beats with the Universe.

"Return, counting from one to seven

and then backwards from seven to one:

1,2,3,4,5,6,7 - 7,6,5,4,3,2,1

Ed now he thanks, open your eyes and choose:

"I am ready to help."